From an interview with Christie Brinkley stated, “I make a super smoothie instead of a cup of coffee for an afternoon energy slump.

Here is her recipe: 1 cup of fresh chopped kale, one-quarter of an avocado, the juice of 1 orange, the juice of half a lime, a cup of ice and & 1/2 cup of coconut water.  Put all into a blender until it’s nice and smooth, then drink it right away.”

Antioxidants in the kale & citrus juices provide fast fuel to cells wile the healthy fats prod the body to burn up to 56% more fat for energy.  You can actually reduce your love handles and belly fat by adding avocados to your diet!”

I think I am going to try it!  Sounds delicious.
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