“Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.” Mahatma Gandhi.  So when you are thrown a curve ball, unpleasant life events, or unfriendly people ask yourself a few questions: What lesson am I to learn?  Did I bring this about?  What are the golden nuggets I may take away so this doesn’t happen again?  I let God know I have learned my lesson.  Always send love and light to those who injury you, then surround yourself with love & light.  Anger is a negative emotion that hurts us more than anyone else.