“At the core of ‘One Spirit Medicine’ is the idea that how we perceive the world ‘out there’ is a projection of internal maps that shape our beliefs and guide how we think, feel and behave. These maps are the unconscious programs that drive our experience of life and the state of our health.

The key to optimum health is to upgrade these unconscious maps and limiting beliefs that have been driving us to a toxic lifestyle and relationships.” – Alberto Villoldo.  So love my teachers of the Four Winds.

Learn more in One Spirit Medicine: http://goo.gl/S6syYA